Successful Weight Loss Dallas - North Texas Bariatric & General Surgery, P.A.

Following the rules for successful weight loss, as directed by our office serving the greater Dallas area (North Texas Bariatric & General Surgery, P.A.) will ensure maximum weight loss.

FEMALE VOICE: There are 10 important rules for lap band patients to remember. These rules for eating, drinking, exercise, will help you get the best results for the lap band system. Number one, eat only three meals a day. Number two, eat slowly, chew thoroughly. Number three, stop eating as soon as you feel full. Number four, do not drink while eating. Number five, do not eat between meals. Number six, eat only good quality food. Number seven, avoid fibrous foods. Number eight, drink enough fluids during the day. Number nine, drink only low calorie liquids. Number 10, exercise at least 30 minutes a day.