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NOW PLAYING: Rules for Success
After Surgery
00:59
Shortly following surgery, daily activities can resume.
Rules for Success
00:50
Following the rules for success will ensure maximum weight loss.
What Can I Eat?
01:49
The LAP-BAND® still allows you to eat a wide variety of food.
Checkups/Fills
00:29
LAP-BAND® fills and checkups are important after surgery.
Support Groups/Walks
01:30
We offer weight loss support groups as well as Saturday walks.
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FEMALE VOICE: There are 10 important rules for lap band patients to remember. These rules for eating, drinking, exercise, will help you get the best results for the lap band system. Number one, eat only three meals a day. Number two, eat slowly, chew thoroughly. Number three, stop eating as soon as you feel full. Number four, do not drink while eating. Number five, do not eat between meals. Number six, eat only good quality food. Number seven, avoid fibrous foods. Number eight, drink enough fluids during the day. Number nine, drink only low calorie liquids. Number 10, exercise at least 30 minutes a day.
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